Monday, May 4, 2015

Off-Season 2014

You played fall ball for Coach Cavasos in Lansing in the Fall and did OK. You learned a lot about fielding and stealing bases though, and played against older kids, so it was a good experience! This short season, and the fact that we finally got your asthma under control, led me to focus on developing your athletic attributes this off-season. Speed, quickness, explosiveness, and strength were our main focus points.


There's the Red Ball...

I took you to the YMCA track to run and do plyometrics, in addition to having you throw me this heavy red ball that I bought you (above). During spring practice your hard work seems to be paying off, as you are now the fastest player on the team! That's great for a switch hitting lead-off hitter! Good work man!

At the Baseball Kingdom puttin in that work!

No comments:

Post a Comment